• Categories
    • P90X
  • Pages
    • About
  • Subscribe
    • Subscribe to content
    • Subscribe to comments
  • Contact
    • jacob@jacobwolfrum.com
  • Search

Latest

P90X: Day 4 – Week 1

So I’m late on this post, sue me. Yoga… Yoga, yoga, yoga. I only made it about 20 minutes in before collapsing in a heap on the floor, haha. Though I will say overall I felt much better as far as pushing the lactic acid and such out of my muscles from the previous workouts. I’m pretty excited to tackle it again, I really want to regain my flexibility and I’m sure this will only help me on my path to achieving that goal. Though the endgame to this is much larger, and should I say combative ;) . Flexibility, endurance, strength, and a desire to keep motivated will all be a necessity in the final goal. P90x is something that is helping me train all of those attributes at once. I’ve been sleeping less (6-7 hours a night), but I feel more well rested then ever. Also not shoving those garbage burgers or Taco Bell into my system is probably helping an awful lot as well.

Though, last night I think I disturbed my brothers sleep as he has the room next to mine because I must have went to turn over on my other side and ended up headbutting the wall. Didn’t really phase me, as I don’t remember much after that. Obviously I was just really excited for today’s workout. Who wouldn’t be though? It’s legs and back today!!!!

I’m pretty interested to see how the workout will fair, my legs were always the strongest part of me and I believe still are. We’ll see what happens though, P90x always holds surprises so it’s up in the air.

Tomorrow is Kenpo and I’m going to have to pace myself for that I know it’s another cardiovascular routine so that leaves me at great risk for asthma attacks. I refuse to get my inhaler refilled though, I’m going to work through any future attacks without the assistance of a device. Every part of me needs to get stronger at this point and the lungs are just another organ (muscle) that need to get worked out. Tomorrow is going to be quite a busy day so if I don’t update tomorrow I’ll definitely make plans to write an entry for Sunday.

Everyone enjoy their day!

Aug 06, 2010 | Categories: P90X | Leave A Comment »

Jacob's Feeds

  • Twitter
  • Last.fm
  • Friends
  • Accounts
      • Eminem – Love the Way You Lie (feat. Rihanna) 14 hours ago
      • Stone Sour – Digital [Did You Tell] 14 hours ago
      • Stone Sour – Audio Secrecy 14 hours ago
      • Stone Sour – Anna 14 hours ago
      • Ten Falls Forth – Last Second Confessions 2010/08/31
    • Gamers Outreach Foundation
    • Tech Jawa
    • Alex Richmond Blog
    • MyCustomXBox
    • LoveAndASandwich dA
    • Stephanie Hume
    • AIM (IM Me)
    • AIM (Add Me)
    • deviantArt
    • Livestream
    • Delicious
    • Facebook
    • Flickr
    • Last.fm
    • LiveJournal
    • Twitter
    • MySpace
    • UStream.tv
    • XBox

Previously

P90X: Day 3 – Week 1

Aug 05, 2010 | Read | Discuss

Note: This was written yesterday and saved as a draft, I got busy with other work and forgot to publ


P90X: Day 2 – Week 1

Aug 03, 2010 | Read | Discuss

This morning, I woke up to the sweet feeling of being hit by a mack truck. I couldn’t be more


P90X: Day 1 – Week 1

Aug 02, 2010 | Read | 1 Comment

Today was day one, it was interesting to say the least. I weighed in at to the tune of 164 pounds, c



Credits

Subscribe to entries
Subscribe to comments
All content © 2010 by jacobwolfrum.com